Covid-19 Wellness Packs
Are you feeling anxious, stressed or worried? Times are incredibly tough right now and looking after your #MentalHealth is essential.
See the link below for our 'Keeping Calm and Connected: Mindfulness' online webinars, with practical steps to reflect and calm the mind.
We hope these webinars can help you take some time to re-focus, re-energise and re-connect.
For more information go to: https://www.catholiccare.dow.org.au/services-and-programs/family/family-care/covid-19-wellness-packs/.