Reducing anxiety and building resilience 

About the course
Supporting children to manage anxiety can be challenging. Anxiety can display in our children in many ways, impacting various aspects of life. This program will provide support to parents, assisting them to understand anxiety, how it can impact children and how you can support your child through it.

What will I learn?

• What is anxiety
• How anxiety can affect the brain
• How to face our anxieties
• How to build resilience
• Strategies to support your child
• How to talk to others about your child’s anxiety & ‘triggers’

Who is it for?

For Parents/Carers of children who experience anxiety.

To book a service with us:

Please note our services require an intake assessment to ensure they are suitable. 

• Please access our booking page to book a suitable time for us to contact you.
• If the booking is urgent or you are following up a previous registration, please call directly on 4254 9395 (if possible, the staff will complete the intake with you when calling. There may be times they are unable to complete an intake upon answering and may need to book a follow up time with you).

If you are from a referral agency and wish to refer a client, please complete the online referral form here.

Concessions apply, dependent on financial circumstances.

Download the flyer.

Please note this group is generally only delivered online, if you wish to attend the group face to face, please register your interest with our intake team on the number above. If we receive enough interest we may add a face to face group.